Well, the last few days have been interesting. I've lost 8 lbs. in the last 2 weeks, but I went slightly off my diet this weekend. I also didn't work out Friday, Saturday, Sunday, or today.
However, today I'm back on my diet, I've been doing a lot of heavy lifting / moving around, and I'm umpiring a game tonight.
Tomorrow, I'll be back in the gym.
Today, I've eaten an egg sandwich, had a turkey sandwich on whole grain bread with cucumber, lettuce, tomato, and onion on it, a V8, some slices of red pepper, and a few almonds.
I'll post tonight about dinner.
-Corey
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