Monday, July 16, 2007

Haha...yeah

I'm back. Sorry for not posting, I've been pretty busy. Over the past few weeks, I've been working out but not staying on schedule. I've also gotten a little loose about my diet, but I'm back on with that too. Yesterday, I went up to the high school down the street and ran a mile on the track - it felt good to be back in a stadium on the football field. After doing that, I then went and hit the 5-man sled for a little bit. I did a few get off's but you can't push a sled unless everyone is there. So I did an agility drill where you fire into the first bag and then shuffle down the line and hit the other bags in succession. It felt so good to hit something again. After doing this 10 times, I puked - maybe it was because I was back behind the end zone of a football field again (those who read this who know I played know what I'm talking about) but it felt good just to be exhausted from busting my ass.

I'm going to workout at 7 and then play volleyball. I'll post later.

-Corey