Tuesday, October 30, 2007

10.30.07 - "Jackie"

I'm definitely getting back in the zone. We found this great gym that no one knows about on campus and it's something straight out of Rocky. All old equipment, it's dark, no one is there - great for doing Crossfit workouts.

For time:
-1000m row (completed in 3:53)
-50 thrusters w/ 45 lb bar
-30 barbell row (tried doing pull-ups but my hands were too tore up from yesterday)

Total time: 15:27

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