I didn't realize how goal-oriented and task-list needing I was until BGR was over and there was no structure in my life. So, there are 4 main areas in my life that I'm focusing on and fitness is one of them. Each week, I will have a goal of the week that will be a smaller sub-goal of my main fitness goal.
This week my goal is to workout 3 days in a row. Crossfit is the most effective when you do 3 days on, 1 day off. I worked out today, I plan on getting up early before class tomorrow, and then again on Wednesday morning. Once I get into a routine, working out 3 days in a row will be something very easy to do.
-Corey
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