Yesterday was a rest day from the workout. I was way too sore to do anything. I had another egg sandwich for breakfast, some almonds for a snack, and a chicken breast with steamed veggies for dinner.
I spent all day cleaning and doing laundry today and I am wiped. Egg sandwich for breakfast and a healthy meatball sub for lunch. Now, I'm watching the Cubs game and am going to head to Lydia's for dinner.
I was going to go to the gym earlier today, but they had already closed. Today is a rest day for Crossfit anyway. Tomorrow, I'll be back on track with the program.
Have a good evening!
-Corey
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