I'm on the Campus Appeals Board and tonight I had my first 2 hearings. It was intense. I was definitely ready for a good workout when I was done. I followed the WOD and did 10 x 100m sprints. I ate a banana before I ran and then when I came back, I had a breakfast sandwich (whole wheat english muffin, 2 pieces of canadian bacon, piece of cheese, 2 eggs, and 1 tbsp. of peanut butter) and had a bowl of grape nuts.
Now, I'm about to shower and go to bed.
-Corey
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