So today we did 1-1-1-1-1-1-1 deadlift and I set a Personal Record at 245 lbs. Here are the weights I did for each lift:
155-185-205-225-235-245-245.
But, my diet needs to get better. I'm still eating smaller, healthy meals, but it's not really being tracked and recording. And, I ate pizza today. So, I need to keep better track of what I eat and not eat pizza (unless it's my cheat meal).
-Corey
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