"The fight is won or lost far away from witnesses, behind the lines, in the gym, and out there on the road, long before I dance under those lights."
-Muhammed Ali
Friday, August 31, 2007
Baby steps
Tomorrow begins the Get Fit Program 2.0. Instead of doing random workouts and going running, I'm going back to Crossfit. I'll also be following my eating plan more closely. Watch for a post tomorrow.
"Pain is weakness leaving the body....The question isn't how much more you can take, but how much more can you give. Just when you're ready to quit, your mind says, "push harder!" You listen, sensing an inner strength that wasn't there before. And suddenly, you discover you no longer feel the pain...."
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